Green Apples Yoga and Fitness

Join us at Shutlanger Village Hall on Tuesdays between 6pm - 7pm.
The classes work on strength, stamina, balance and alignment.
We practice Vinyasa and Hatha
Working with breath to enhance your practice.
Flowing through the practice with up beat music in the background, the classes are fun and friendly.
The classes are designed for beginners to the more experienced.
Michelle can advise you on your health and fitness goals.
Michelle has been teaching yoga since 2021 and is a qualified yoga practitioner and a Level 3 PT
A great way to make friends…
We also have a social group which I is free to join on WhatsApp .
We go on walks, trips to the pub, dog walks, bingo nights, dinners, lunches, garden centres etc
Anything you fancy doing but would like some company pop it on the group and hopefully there will be someone who’d like to join you.
We also have classes on Sunday mornings between 9 - 10am at Stoke Bruerne Village Hall or private 1-2-1 available in your own home or online.
To book on to a class you can call Michelle…07966493554
Or simply use this link below.

